10 Best Beaches in the Hamptons: Top Picks for Sun and Sand

The Hamptons are known for their stunning beaches, offering a perfect getaway for those seeking sun, sand, and sea. From family-friendly shores to more secluded spots, there’s a beach for everyone.

Golden sand, clear blue water, and vibrant beach umbrellas dotting the shoreline. Rolling waves and a picturesque lighthouse in the distance

You will find the top 10 best beaches that you shouldn’t miss when visiting this beautiful area. Whether you’re looking to swim, sunbathe, or enjoy beachside activities, these beaches have something special to offer.

1) Coopers Beach, Southampton

Coopers Beach in Southampton is known for its beautiful white sand. It stretches for miles, offering plenty of space to relax and enjoy the sun.

Lifeguards are on duty, making it a safe place for swimming.

You can also rent chairs and umbrellas for a comfortable beach day.

Parking is available, but it can fill up fast, especially on weekends. There is a small fee for parking, so be prepared.

Restaurants and shops are nearby, if you need a break from the beach.

The area is clean, and the water is clear, making it a pleasant spot for families.

You can enjoy scenic views of historic mansions along the shore. It’s a perfect spot for a peaceful walk or jog in the mornings.

2) Main Beach, East Hampton

Main Beach in East Hampton is one of the most popular beaches in the Hamptons. It’s known for its clean, white sand and clear blue water. The beach has lifeguards on duty, making it a safe place for families and kids.

You can find convenient facilities here, including restrooms and showers. A snack bar offers food and drinks, so you can stay refreshed throughout your day. There are also beach chairs and umbrellas available for rent.

Parking at Main Beach is limited, so it’s a good idea to get there early. You might need a parking permit, especially during peak season.

The beach is also a short walk from the center of East Hampton, where you can explore shops and restaurants.

Main Beach is perfect for swimming, sunbathing, and people-watching. It attracts both locals and tourists, giving it a lively atmosphere. If you’re planning a visit to the Hamptons, consider adding Main Beach to your list.

3) Ditch Plains Beach, Montauk

Ditch Plains Beach in Montauk is a favorite for surfers. The beach is known for its consistent waves that attract both beginners and experienced surfers.

The shoreline is stunning with dramatic cliffs and pristine sand. You can enjoy long walks along the beach and take in the fresh ocean air.

Families love Ditch Plains Beach because it offers a relaxed atmosphere. There are lifeguards on duty, ensuring a safe environment for swimming and sunbathing.

The beach has a convenient parking area, though it can fill up quickly during peak times. Arriving early ensures you find a good spot.

You’ll also find food trucks nearby, offering a variety of snacks and drinks. This makes it easy to spend the entire day without leaving the beach.

Whether you’re surfing or just soaking up the sun, Ditch Plains Beach provides an unforgettable experience. The natural beauty and active surf scene make it a must-visit spot in the Hamptons.

4) Havens Beach, Sag Harbor

Havens Beach in Sag Harbor is a hidden gem. It’s quieter than some of the more famous Hamptons beaches, which makes it perfect for a relaxing day out. You can enjoy the soft sand and calm waters.

There are picnic tables and a playground, making it a good spot for families. The beach area is clean and well-kept. Lifeguards are on duty during the summer months for safety.

You might also notice the scenic views of boats and nearby harbor. It’s a great place to take pictures. Parking is convenient with a lot nearby.

Remember to check the local regulations about pets and barbecue rules. This beach is also a favorite for locals, so you can get a taste of the community. Make sure to visit the small park adjacent to the beach for a nice stroll.

5) Sagg Main Beach, Sagaponack

Sagg Main Beach in Sagaponack is perfect for a relaxing day. The sand is clean and soft. The water is clear and inviting.

You can enjoy the beautiful views and calm atmosphere. There are lifeguards on duty, making it a safe place to swim.

You will also find picnic areas and clean restrooms. Parking is available, but it can fill up quickly, so it’s best to arrive early.

Bring your own snacks and drinks since there are limited food options nearby. Enjoy sunbathing, swimming, or just walking along the shore.

Sagg Main Beach is a great spot for families, couples, and solo visitors looking for a peaceful beach day.

6) Two Mile Hollow Beach, East Hampton

Two Mile Hollow Beach is a gem in East Hampton. It’s known for its soft sand and clean environment. The beach is popular among families and visitors of all ages.

This beach has lifeguards on duty, making it a safe option for swimming. There are restrooms and changing facilities available, providing added convenience.

Parking can be tricky, so arriving early is a good idea. Two Mile Hollow Beach is less crowded than other Hamptons beaches, offering a more relaxed atmosphere.

Bring your own food, as there are no concession stands. This beach is also great for beach sports and leisurely walks. Don’t forget to check out the beautiful sunset views.

7) Indian Wells Beach, Amagansett

Indian Wells Beach is a great spot in Amagansett. There’s a lot of soft sand here.

Lifeguards are on duty most days, making it safe for kids.

You’ll find plenty of parking available. If you enjoy picnics, there are tables and BBQ grills.

The water is usually calm and clear. It’s good for swimming and wading.

Restrooms and showers are clean and well-maintained.

8) Flying Point Beach, Water Mill

Flying Point Beach in Water Mill is one of the lesser-known spots in the Hamptons.

This beach offers a peaceful and relaxing atmosphere. The sand is soft, and the water is clear. It’s perfect for sunbathing and swimming.

The beach is well-maintained, making it perfect for families. There are lifeguards on duty during the summer season.

You can also find some great surf here. The waves are pretty reliable, attracting surfers of all levels.

Parking is available, but it can fill up quickly. Arriving early will help you secure a good spot.

Amenities include restrooms, outdoor showers, and a small snack bar. It’s a great place to spend a day by the ocean.

9) Ponquogue Beach, Hampton Bays

Ponquogue Beach is a family-friendly spot located in Hampton Bays. The soft sand and clean waters make it perfect for swimming and sunbathing.

The beach offers ample parking, which is a big plus. Lifeguards are on duty during the summer, ensuring a safe experience for everyone.

You can find a snack bar and restrooms nearby. This makes it convenient if you plan to spend the whole day at the beach.

Whether you want to relax or take a stroll, Ponquogue Beach is a wonderful choice.

10) Georgica Beach, East Hampton

Georgica Beach in East Hampton is a beautiful and tranquil spot. This beach is known for its soft, white sand and stunning ocean views. It’s a great place for a peaceful day by the water.

You can enjoy sunbathing, swimming, and surfing here. The waves are often perfect for surfers, and there are lifeguards on duty during the peak season. This makes it a safe place for families.

Parking at Georgica Beach requires a permit, so make sure you plan ahead.

The facilities are clean, and there are restrooms available. You can also find picnic areas where you can enjoy a meal with a view.

Georgica Beach is less crowded than other beaches in the Hamptons. This makes it an ideal spot if you’re looking for a quieter, more relaxed atmosphere.

The scenery is beautiful, with dunes and greenery surrounding the area.

Don’t forget to check out the nearby Georgica Pond. It’s a lovely spot for a walk and offers excellent opportunities for bird watching. This adds an extra touch to your beach day experience.

Best Time To Visit

The sun sets over a serene beach, casting a warm glow on the golden sand and crystal-clear waters. Palm trees sway gently in the breeze, creating a tranquil atmosphere for visitors to enjoy

Timing your visit to the Hamptons well can make a big difference in your experience. Consider the weather patterns and the busiest times of the year to plan a perfect beach trip.

Weather Conditions

The best weather in the Hamptons is usually from late June through early September. During this time, temperatures range from the high 70s to mid-80s (°F).

Sea breezes keep the beaches comfortable even on hot days. Water temperatures are also ideal for swimming, typically between 70°F and 75°F.

Spring and fall also have milder temperatures, ranging from the mid-60s to mid-70s (°F). These seasons are less humid and can be perfect for those who prefer cooler weather.

Rain can be more frequent in the early spring and late fall, but sunny days are still common.

Tourist Seasons

Late June to early September is peak tourist season in the Hamptons. During this time, beaches are crowded, and prices for accommodations are at their highest.

If you enjoy vibrant social scenes and events, this might be the best time for you to visit. Expect more traffic and longer waits at restaurants and attractions.

For a quieter experience, consider visiting during the shoulder seasons. Late May to early June and September to early October see fewer tourists.

Prices for hotels and rentals are more reasonable, and you can still enjoy pleasant weather. The beaches are less crowded, providing a more relaxing atmosphere.

Beach Activities

There are many exciting activities to enjoy at the Hamptons’ beaches. Whether you love water sports, good food, or family fun, there’s something for everyone.

Water Sports

The Hamptons are a great place for water sports.

You can try surfing at Ditch Plains in Montauk, which is perfect for beginners and pros alike.

If you prefer calm waters, paddleboarding and kayaking are popular at Coopers Beach in Southampton.

Jet skiing is another exciting option. Rentals are available at several beaches, including East Hampton Main Beach. Make sure to follow safety guidelines and wear life jackets.

Fishing is also popular, especially off the piers. Montauk is known for its fishing spots. Bring your gear or join a local fishing tour.

Beachfront Dining

Enjoying a meal by the water is a must in the Hamptons. Many beaches have nearby restaurants and food shacks.

At Main Beach in East Hampton, you can find seafood shacks that offer fresh, local catches like lobster rolls and clam chowder.

For a more upscale dining experience, head to Gurney’s Montauk. They have a restaurant right on the beach with stunning ocean views.

Breakfast, lunch, and dinner options are available, ensuring you can dine at any time.

Pack a picnic and enjoy it right on the sand. Some beaches, such as Main Beach, have picnic areas and tables. It’s a relaxing way to enjoy the scenery and spend time with loved ones.

Family-Friendly Options

Families will find many activities to keep kids entertained.

At South Jamesport Beach, there’s a playground for kids to enjoy while adults relax nearby. The shallow water makes it a safe spot for young swimmers.

Some beaches also offer summer programs for children. These include surf lessons, nature walks, and arts and crafts.

Check out Indian Wells Beach in Amagansett for these exciting programs.

Beach games are another family favorite. Bring a frisbee, kite, or beach ball for some fun in the sun.

Many beaches provide volleyball nets for a friendly game. Keep sunscreen and water handy to stay hydrated and protected.

Accommodation Options

Aerial view of 10 beaches in the Hamptons with various accommodation options along the coastline

You have plenty of choices for places to stay in The Hamptons. Options range from high-end luxury resorts to budget-friendly inns and rental homes for families or groups.

Luxury Resorts

Gurney’s Montauk Resort & Seawater Spa: Located by the ocean, this resort has stunning views, a private beach, and a seawater spa. It offers elegant rooms and fine dining.

Topping Rose House: This luxurious spot combines modern amenities with historic charm. Guests enjoy the farm-to-table restaurant, outdoor pool, and wellness services.

Maidstone Hotel: A Scandinavian-inspired boutique hotel offering cozy rooms, beautiful gardens, and delicious cuisine. It’s located in East Hampton, close to shops and beaches.

Budget-Friendly Stays

East Hampton House: This motel offers comfortable rooms at reasonable rates. It has an outdoor pool and is a short drive to nearby beaches and attractions.

Southampton Long Island Hotel: Simple yet cozy, this hotel provides clean rooms, free Wi-Fi, and is conveniently located near the heart of Southampton.

The Ocean Resort Inn: Located in Montauk, this inn provides a value for money. You’ll find clean, comfortable rooms, beach access, and friendly service at an affordable price.

Vacation Rentals

Airbnb and VRBO: Numerous options for houses, cottages, and apartments are available.

These rentals often come with full kitchens, multiple bedrooms, and are perfect for longer stays.

Luxury Retreats: If you seek high-end vacation homes, this service offers stunning properties with private pools, beachfront access, and top-notch amenities.

Local Rental Agencies: Many agencies specialize in Hamptons properties. You can find rentals that cater to various needs, including pet-friendly homes and child-safe properties.

Frequently Asked Questions

Sandy beaches line the Hamptons' coast, waves crashing against the shore. Sunbathers relax under colorful umbrellas, while children build sandcastles and play in the surf

Here are answers to common questions about family-friendly beaches, public amenities, swimming spots, beachfront hotels, scenic beauty, and safety at East Hampton Main Beach.

Which Hamptons beaches are best suited for families with young children?

Coopers Beach in Southampton and Havens Beach in Sag Harbor are great for families. Both beaches have gentle waves and plenty of space for kids to play. Coopers Beach also offers facilities and lifeguards for extra safety.

Are there any notable public beaches with good amenities in the Hamptons?

Main Beach in East Hampton is known for its excellent amenities. You’ll find clean restrooms, showers, and a snack bar. Sagg Main Beach in Sagaponack also provides good facilities and is a popular choice with locals and visitors.

What are the top recommended beaches in the Hamptons for swimming?

Main Beach in East Hampton and Coopers Beach in Southampton are top picks for swimming. Both have lifeguards on duty, clear waters, and clean conditions. Ditch Plains Beach in Montauk is also good for strong swimmers and those who enjoy surfing.

Can you recommend some beachfront hotels in the Hamptons for tourists?

The Maidstone in East Hampton and Gurney’s Montauk Resort are popular beachfront hotels. They offer comfortable accommodations with stunning ocean views. For a more private setting, consider the Ocean Resort Inn in Montauk.

Which beaches in the Hamptons are known for their scenic beauty and ambiance?

Main Beach in East Hampton is praised for its picturesque views and clean sand. Ditch Plains Beach in Montauk is famous for its rugged coastline and beautiful sunsets. Sagg Main Beach offers both stunning ocean views and a relaxing atmosphere.

What safety and recreational facilities are available at East Hampton Main Beach?

East Hampton Main Beach provides lifeguards, bathrooms, and showers.

There are also concessions for snacks and drinks.

The beach is clean, well-maintained, and safe, with designated swimming areas and clear signage for visitors.